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Multicarbs
Recipes
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Sans Gluten
corn-free
Sans maïs
egg-free
Sans œufs
V
Vegetarian
Tomatoes, mozzarella & nectarine Salad
20 mins
Beginner
Sans Gluten
egg-free
Sans œufs
V
Vegetarian
Veggie Couscous Salad
40 mins
Beginner
Sans Gluten
corn-free
Sans maïs
egg-free
Sans œufs
V
Vegetarian
Veggie Soba Noodle Salad
35 mins
Beginner
corn-free
Sans maïs
Spicy Tuna / Kimchi Onigiri
40 mins
Beginner
quick-meals
Repas rapides
corn-free
Sans maïs
soy-free
Sans soja
Upgraded French Jambon-Beurre-Emmental
5 mins
Beginner
corn-free
Sans maïs
V
Vegetarian
Classic Kimbap (Beef Bulgogi and/or Kimchi)
1 hr 20 mins
Intermediate
quick-meals
Repas rapides
corn-free
Sans maïs
soy-free
Sans soja
V
Vegetarian
Pesto Sandwich (Veggie or Parma Ham version)
5 mins
Beginner
corn-free
Sans maïs
soy-free
Sans soja
French Stuffed Tomatoes
1 hr 5 mins
Beginner
corn-free
Sans maïs
soy-free
Sans soja
Egg & Chorizo Breakfast Burrito
40 mins
Beginner
quick-meals
Repas rapides
corn-free
Sans maïs
egg-free
Sans œufs
soy-free
Sans soja
Fish & Broccoli au gratin
45 mins
Beginner
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