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Multicarbs
Recipes
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corn-free
Sans maïs
egg-free
Sans œufs
soy-free
Sans soja
Raw ham & goat cheese wrap
30 mins
Beginner
quick-meals
Repas rapides
corn-free
Sans maïs
soy-free
Sans soja
Upgraded French Jambon-Beurre-Emmental
5 mins
Beginner
corn-free
Sans maïs
V
Vegetarian
Classic Kimbap (Beef Bulgogi and/or Kimchi)
1 hr 20 mins
Intermediate
quick-meals
Repas rapides
corn-free
Sans maïs
soy-free
Sans soja
V
Vegetarian
Pesto Sandwich (Veggie or Parma Ham version)
5 mins
Beginner
corn-free
Sans maïs
soy-free
Sans soja
Egg & Chorizo Breakfast Burrito
40 mins
Beginner
quick-meals
Repas rapides
corn-free
Sans maïs
soy-free
Sans soja
V
Vegetarian
Japanese Egg Sandwich (Tamago Sando)
30 mins
Beginner
quick-meals
Repas rapides
corn-free
Sans maïs
soy-free
Sans soja
Korean Breakfast Sandwich (Gilgeori Toast)
40 mins
Beginner
corn-free
Sans maïs
soy-free
Sans soja
Tunisian-inspired tuna sandwich (“fricassé” in a baguette)
45 mins
Beginner
corn-free
Sans maïs
egg-free
Sans œufs
soy-free
Sans soja
Raclette sandwich (Cheese and raw ham sandwich)
35 mins
Beginner
corn-free
Sans maïs
soy-free
Sans soja
Sausage Bánh mì
55 mins
Beginner
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