Last updated: August 21, 2026

1. Who we are

Multicarbs.com is published by Inès Meflah, an individual based in France. For any privacy question, contact: multicarbs@gmail.com.

2. What data we collect

Analytics

We use Google Analytics to understand how visitors use this site (pages viewed, time on page, approximate location, device type). Google Analytics uses cookies to do this.

Newsletter

If you sign up for our newsletter, we collect your email address via Mailchimp (Mailchimp for WordPress plugin) to send you recipe updates. You can unsubscribe at any time using the link in every email we send.

Advertising

This site may display advertising through partners such as Google AdSense or Raptive. These partners may use cookies and similar technologies to show relevant ads and measure their performance. You can manage your ad preferences at adssettings.google.com and youronlinechoices.eu.

Comments

If you leave a comment, we store your name, email address, and comment content to display and manage the comment.

3. Cookies

This site uses cookies for analytics, newsletter functionality, and (once enabled) advertising. You can control or delete cookies through your browser settings, or through the cookie consent banner shown on your first visit.

4. Your rights (GDPR)

If you are located in the European Economic Area, you have the right to access, correct, delete, or export your personal data, and to object to or restrict its processing. To exercise these rights, contact us at multicarbs@gmail.com. You also have the right to lodge a complaint with the CNIL (France’s data protection authority) at www.cnil.fr.

5. Data sharing and international transfers

We share data with the service providers named above (Google, Mailchimp, and our advertising partner(s) once active) strictly to operate this site. Some of these providers are based outside the EU/EEA (notably in the United States); they rely on standard contractual clauses or equivalent safeguards for these transfers.

6. Data retention

We retain newsletter and comment data for as long as your subscription or comment remains active, and analytics data according to Google Analytics’ default retention settings.

7. Children

This site is not directed at children and we do not knowingly collect data from children under 16.

8. Changes to this policy

We may update this Privacy Policy from time to time; the “Last updated” date above will reflect the most recent revision.