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Quick Green Hummus (with Peas & herbs)

Green Hummus with chickpeas and green peas, paprika and sumac toppings, next to carrot sticks and triangled pita bread

When I have guests coming over, I often feel overwhelmed ; it then comes down to a choice between either a hassle of time-consuming recipes, or the disappointment of store-bought, ready-made and quite tasteless produce. 

Thankfully, I'm starting to have a nice collection of quick and tasty, crowd-friendly recipes ! This Green Hummus is one of them. 

Aside from the addition of green peas and herbs, I kept this Hummus recipe as authentic as possible, while also making it fuss-free.

Other recipes would advise you to cook dry chickepeas instead of using canned ones, as the taste is better ; or to cook canned ones 20 minutes to make them overcooked, resulting in a softer texture. 

But we all know how time can be a precious, and limited, supply ; so how about a recipe that gives you a truly creamy hummus, within 15 minutes, only using a food processor and not a blender ? 

There are only 3 simple steps in this recipe : 

  • Gather your ingredients. Peel your garlic & remove its germ (3mn) ; 
  • Remove your chickpeas' skins. Pour your chickpeas in a large bowl filled with water, and stir with your hands, slightly rubbing them as you go without crushing them. This will remove most of the chickpeas' skins effortlessly ; they will float towards the surface (5mn) ; 
  • Blend your ingredients (7mn).

That's all ! You won't go back to store-bought, trust me !

Quick Green Hummus - Recipe

Ingredients, process - Advice & key points

  • If you want to make a classic hummus, simply replace the green peas with more chickpeas, and remove the herbs. 
  • Tahini : This ingredient is key in achieving a creamy, silky texture for your hummus. Many Westernized recipes don't include enough tahini ; some Israeli ones go as far as putting equal amounts of tahini and chickpeas. Taste as you go, but I recommend at least 4 tablespoons here. 
  • Using ice cubes will help in achieving that creamy texture ! If you don't have any, just replace them with cold water.

How to serve your Green Hummus

  • Toppings : My favourite toppings for my Hummus are the following :
    • actual chickpeas and green peas,
    • olive oil (most important topping imho),
    • sumac
    • and paprika.
  • What to eat your Hummus with ? Well, for me, it's always :
    • carrot sticks (their sweetness pairs perfectly with this hummus) ; 
    • and small pieces of pita bread, or any other type of bread available !

But you can definitely get creative and use red bell pepper strips, celery strips, radishes, crackers...

Now let's apéro ! 

Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 6
Best Season Suitable throughout the year
Description

Forget about store-bought grainy, tasteless hummus ; this 15mn Green Hummus is just what you needed on your go-to appetizers list.

Ingredients
  • 240 grams chickpeas (1 medium can)
  • 240 grams green peas (1 medium can)
  • 6 parsley stems (with leaves)
  • 6 cilantro stems (with leaves)
  • 10 mint leaves
  • 4 tablespoons tahini
  • 1 small lemon (juiced)
  • 1 large garlic clove (without the germ)
  • 3 tablespoons olive oil (+ some to drizzle at the end)
  • 1 teaspoon cumin
  • 1 teaspoon salt (start with 3/4 the amount then adjust)
  • 3 ice cubes
Instructions
  1. Gather your ingredients

    Gather your ingredients. 

    Peel your garlic & remove its germ. 

  2. Remove the chickpeas' skins

    Fill a large bowl with water. Add your canned chickpeas.

    Stir with your hands, slightly rubbing them as you go, without crushing them.

    This will remove most of the chickpeas' skins effortlessly ; they will float towards the surface. 

    Remove the skins, then drain your chickpeas. 

  3. Blending time

    To your food processor, add your garlic, salt, lemon juice, chickpeas, green peas, herbs, cumin. Blend 1 minute. 

    Add 1 ice cube. Blend 1 minute. 

    Add 2 others. Blend 3 minutes. 

    Add tahini & olive oil. Blend 1 minute.

  4. Serve !

    Add your hummus to a hollow plate or a bowl. 

    Add toppings of your choice ; I recommend to at least drizzle some olive oil on top.

    Serve with the veggies and/or bread of your choice.

    Et voilà !! You're done !

Keywords: home made, hummus, green hummus, green peas hummus, herbs hummus, authentic hummus, quick hummus, tahini, olive oil, garlic

Thank you for trying out this recipe ! Do not hesitate to leave some feedback. I hope it brightened your day.